September 26th, 2015

Happy Birthday Ashton!!

Saturday WOD at 8 am and Sunday at 10 am!

Box News
Thanks to all that participated in the Lean out Summer challenge. This was a team challenge that encompassed sleep, food, water, workouts, and rest days. It was no small feat for anyone that made it through the entire 8 weeks. We hope it helped encourage a better healthy lifestyle moving forward. Congratulations to Shellece’s team for taking the win! Shellece’s team included Mandy Fenton, Malik and Emma Hogan, Brady Woolf, Jan Anderson, Stacey Baker, Karol Frodsham, Shane Ranzenberger and Lynsey Falkenberg. They each won a gift certificate for a 1 hour deep tissue massage along with a self roller massage stick to take home! Way to go everyone that participated in this challenge!!

*Jan and Malik are missing from the picture