2015
Sep
10

September 10th, 2015

CrossFit Antietam 0

In teams of two, complete the following for time:

200 m Run
20 Back Squats (95/65)
200 m Run
40 Front Squats (75/55)
200 m Run
60 Overhead Squats (65/45)
200 m Run
80 Thrusters (55/35)
200 m Run
100 Air Squats

Each run must be completed together, split up the squats any way