October 9th, 2015 – 300

“300″
25x Pull-up
50x Deadlift @ 135# / 95#
50x Push-up
50x Box Jump @ 24″ / 20″ box
50x Floor Wiper @ 135# / 95# (feet must touch the plate, left side then right side. This is ONE REP)
50x KB Clean and Press @ 35# / 26# (25 each arm – KB must touch floor between reps)
25x Pull-up
For a total of 300 reps total

Compare your previous time below:

Box News
Tonight is the night! Ice Fight starts at 7pm at the Eccles Ice Arena. Come on out and cheer on the athletes! We will not be having a 6:15pm class tonight and there will be no class Saturday morning.