October 23, 2017
Happy birthday Burke (Saturday) and Stefanie (Sunday)!
Three Rounds:
1 min Wallball (20/14)
1 min Power Clean (95/65)
1 min Box Jump Over (24/20)
1 min Pull Up
1 min Assault Bike (calories)
1 min Rest
Your score will be total reps for each round – 3 separate scores today!