October 20, 2022- The Ghost
“The Ghost”
6 Rounds
Min 1: Max Calorie Row
Min 2: Max Rep Burpee
Min 3: Max Rep Double Under
Min 4: Rest
“The Ghost”
6 Rounds
Min 1: Max Calorie Row
Min 2: Max Rep Burpee
Min 3: Max Rep Double Under
Min 4: Rest