2020
Oct
01

October 2, 2020

3 Rounds For Time:
30 Power Snatches (75/55)
30 Box Jump Overs (24″/20″)
30 Pull-ups
30 Double Unders

*25 Min Time Cap

-AFTER PARTY-
Power Snatch Waves
12 Sets of 1

Set 1: 79%
Set 2: 82%
Set 3: 85%

Set 4: 82%
Set 5: 85%
Set 6: 88%

Set 7: 85%
Set 8: 88%
Set 9: 91%

Sets 10-12: 88%

* All Sets Based of 1RM Power Snatch
* Rest as Needed Between Sets