October 2, 2018

A. Push Press 5×3
70%, 73%, 76%, 78%, 80%
Take the bar from the floor, power clean is preferred. Rest between each set!

B. Team Series Event 2
Complete as many reps as possible in 7 minutes following this pattern:
20 squat cleans, 135 / 95 lb.
20 squat cleans, 185 / 125 lb.
20 squat cleans, 225 / 155 lb.