October 10, 2022

EMOM 32 min:
Min 1: 10 Power Snatch (75/55)
Min 2: 15 Box Jump Over (24/20)
Min 3: 10 Toes to Bar
Min 4: 15/12 Calorie Assault Bike
-At the completion of each movement perform max double unders until the next minute. The score is total doubles.