November 4, 2019

20 Min AMRAP:
10 Single Arm Kettlebell Push Press (53/35)
10 Kettlebell Swings (53/35)
10 Ketllebell Reverse Lunge (53/35)

OR

20.4 Redo!

–BOX NEWS–
Get your 20.4 scores in today for the competition! We’ve had a different team win each week, who will take the prize this week?!