2020
Nov
25

November 26, 2020- BERT

CrossFit Antietam 0

HAPPY THANKSGIVING!!

“BERT”
For time:
50 Burpees
400-m Run
100 Push-ups
400-m Run
150 Walking Lunges
400-m Run
200 Squats
400-m Run
150 Walking Lunges
400-m Run
100 Push-ups
400-m Run
50 Burpees

-BOX NEWS–
Schedule for this week:
Thursday – 5:30a, 7:00a, 8:30a
Friday – 8:00a
Saturday – 8:00a

We will have three class times on Thursday for Thanksgiving to be able to safely limit our class sizes. We are allowing 20 per class, so please register below to save your spot!

Sign up for the 5:30 class HERE

Sign up for the 7:00 class HERE

Sign up for the 8:30 class HERE.