2020
Nov
24

November 25, 2020

CrossFit Antietam 0

7 Min AMRAP:
21 Box Jumps (24/20)
15 Push Press (115/75)
9 Bar Facing Burpees

Rest 3 Minutes

7 Min AMRAP:
21 Bar Facing Burpees
15 Push Press (115/75)
9 Box Jumps (24/20)

-AFTER PARTY-
POWER SNATCH
Build to Heavy Single

-BOX NEWS–
Schedule for this week:
Wednesday – Normal
Thursday – 5:30a, 7:00a, 8:30a
Friday – 8:00a
Saturday – 8:00a

We will have three class times on Thursday for Thanksgiving to be able to safely limit our class sizes. We are allowing 20 per class, so please register below to save your spot!

Sign up for the 5:30 class HERE

Sign up for the 7:00 class HERE

Sign up for the 8:30 class HERE.