2021
Nov
21

November 22, 2021

CrossFit Antietam 0

AMRAP 7 min-
Run 800 meters
w/ remaining time max rep Power Clean (155/105)

AMRAP 7 min-
Run 800 meters
w/ remaining time rep Push Jerk (155/105)

AMRAP 7 min-
Run 800 meters
w/ remaining time max rep Clean and Jerk (155/105)

**No rest between AMRAPs.**


–BOX NEWS–
Schedule for this week-
Mon-Wed: Regular Schedule
Thursday- 8 am ONLY
Friday- 8 am ONLY
Saturday- 8 am
Sun- 10 am