November 21st, 2016

Happy Birthday Matt (Sunday)!

Three Rounds for Time:
20 Deadlifts (225/155)
20 Box Jump Overs (24/20)
20 Toes to Bar

Box News
Schedule for this week:
Monday 11/21 – Regular
Tuesday 11/22 – Regular
Wednesday 11/23 – Regular
Thursday 11/24 – one class at 8am
Friday 11/25 – 8am, 9am, and 5:15pm