November 10, 2022
“Ski Bar”
12 Bar Muscle Ups
30/24 Cal Row
60 GHD Sit-ups OR Med Ball Sit Ups (20)
30/24 Cal Row
12 Bar Muscle Ups
“Ski Bar”
12 Bar Muscle Ups
30/24 Cal Row
60 GHD Sit-ups OR Med Ball Sit Ups (20)
30/24 Cal Row
12 Bar Muscle Ups