May 9, 2023
3 Rounds of:
2 minute AMRAP-
50ft Single Dumbbell Walking Lunge (50/35)
15 Toes to Bar
Max Calorie Assault Bike in remaining time
-Rest 90 seconds b/t sets-
3 Rounds of:
2 minute AMRAP-
50ft Single Dumbbell Walking Lunge (50/35)
15 Toes to Bar
Max Calorie Assault Bike in remaining time
-Rest 90 seconds b/t sets-