May 8th, 2015

2 Rounds for Time:
25 Push Press (95/65)
25 Sit Up
25 KB Clean & Press + 2 OH Lunge (35/26)
25 Sit Up
25 Jumping Squats
25 Sit Up

Rest as needed then complete the following NOT for time:

Accumulate 15 Lay to Stand Rope Climbs (Lay on your back and grab the rope with both hands. Climb hand over hand to a standing position, using your legs as needed but as little as possible)