May 7th, 2015

For Time:
800 m Run
20 Push Ups
18 Deadlift (155/105)
16 Push Ups
14 Deadlift
12 Push Ups
10 Deadlift
8 Push Ups
6 Deadlift
4 Push Ups
2 Deadlift
400 m Run

Level 2: Push Up with 25/15 Plate
Level 3: Ring Dips

SOFTBALL UPDATE!
We had the managers meeting tonight so I have all the details about the league! We are registered in the Co-ed Rec league on Thursday nights. They told us the schedule would be released this Friday afternoon, so we’ll know actual game times shortly. Games start next week (the 14th)! If you can come to the box tonight at 7PM (Thursday, May 7th) we’ll have a quick meeting about the rules, requirements, and all of that fun stuff! We’ll be creating a group on FB so it will be easy to get updates out to the people who want to play, so please make sure to let me know if you’re interested. There is room for everyone and every skill level on the team… if you’re nervous about something please come talk to me. It’s going to be fun!

“…Regularly learn and play new sports” -Greg Glassman