2016
May
05

May 5th, 2016

For Time:
800 meter Run
30 Abmat Sit Ups
8 Deadlift (70% of 1RM)
400 meter Run
30 Abmat Sit Ups
8 Deadlift
400 meter Run
30 Abmat Sit Ups
8 Deadlift
800 meter Run

Box News:
Yoga tonight at 7:15