May 5, 2020

5 Rounds for Time:
5 Strict Pull Ups
10 Hang Squat Cleans (95/65)
20 Burpees

*20 Minute Time Cap

HOME OPTION:
5 Rounds for Time:
5 Odd-Object Bent Over Row
10 Odd- Object Squat Cleans (med ball, kettlebell, plate, laundry detergent, bag of rice, etc)
20 Burpees