May 4, 2018

Happy birthday Amber!

12 min AMRAP:
1 Bar Muscle Up
5 Push Jerk (115/75)
3 Bar Muscle Up
10 Push Jerk
5 Bar Muscle Up
15 Push Jerk
Etc…
Continue adding 2 reps to the BMU and 5 reps to the Push Jerk until time runs out