May 27, 2020
A. 12 Minutes on the Clock:
Work up to a Heavy Complex-
2 Snatch Deadlift + 1 Hang Squat Snatch
B. 5 Rounds for Time:
10 Hang Power Snatch (125/75)
15 Bar Facing Burpees
A. 12 Minutes on the Clock:
Work up to a Heavy Complex-
2 Snatch Deadlift + 1 Hang Squat Snatch
B. 5 Rounds for Time:
10 Hang Power Snatch (125/75)
15 Bar Facing Burpees