May 25, 2022
A. Sumo Deadlift- 5×3
B. 10 Minute AMRAP:
10 Handstand Push Ups
15 Box Step Ups (24/20″)
*Wear a Weight Vest if you have one!
A. Sumo Deadlift- 5×3
B. 10 Minute AMRAP:
10 Handstand Push Ups
15 Box Step Ups (24/20″)
*Wear a Weight Vest if you have one!