May 23rd, 2016

Happy Birthday Mackenzie!

For Time:
1,000 meter Run
30 Wallball (20/14)
800 meter Run
30 KBS (53/35)
600 meter Run
30 Sumo Deadlift High Pull (75/55)
400 meter Run

Box News
Schedule Update coming June 1st: we will be adding a class at 8 am and we will no longer have a class at noon.

Memorial Day Schedule: Class at 8am and 5pm!