May 2, 2019
For Time:
24 Deadlift (135/95)
18 Hang Clean
12 Push Press
25 Box Jumps (24/20″)
25 Toes to Bar
25 Box Jumps
12 Push Press
18 Hang Clean
24 Deadlift
AFTER PARTY:
Prowler Push Sprints
15 seconds on, 10 seconds off until you’ve completed 300 meters