May 13, 2019
-PARTNER WOD-
In teams of 2, complete:
100 Pull Ups
125 Push Ups
150 Sit Ups
150 Synchro Air Squats
-20 Min Time Cap
–BOX NEWS–
Battle Of Antietam Wod #2:
Partner 1 Will Complete-
15-10-5
Cal Assault Bike
Burpee Box Jump Over (24/20)
then, Partner 2 Will Complete-
5-10-15
Cal Assault Bike
Burpee Box Jump Over (24/20)