May 11th, 2015
Happy Birthday McKilee!
5 Rounds For Time:
5 Strict Pull Up
10 Push Up
15 Squat
20 KBS (53/35)
25 Sit Up
Leave No Survivors!
In its 5th year, Northern Utahβs premier spring fitness event Leave No Survivors 2015 is sure to be as memorable and fun as the past four years have been. This years event will be held on June 6, 2015. The event is designed with the idea that anyone and everyone should compete. If you can do the movements from the Open, then this is the event for you. Sign-ups have started and space will be limited and fill quickly. This year we will have the following categories; Men, Masters Men (35+), Women and Co-Ed Team (1 man 1 woman). A big thank you to PROGENEX for providing some great prizes for this years winners!! SIGN UP HERE
If you are interested in volunteering to judge or help with equipment, please let me know. They have an awesome prize pack from Progenex for all of the volunteers this year.