2016 May 10 May 10th, 2016 CrossFit Antietam 0 A. For Time: 20-15-10 Thruster (95/65) Bar Facing Burpee Immediately into 20-15-10 Power Snatch (95/65) Toes to Bar B. 3 Rounds for Quality: 10-15 Glute Ham Raise 1 min Plank