May 1, 2019
Farewell to Kylee and Tanner Sharp! π
As a goodbye tribute to the Sharps, we’ve incorporated some of their favorite movements into this partner workout!
With a Partner For Time
2 Rounds of:
600 M Run Together
10 Rope Climbs, alternating
800 M Row, alternating
50 Synchro Burpees
30 HSPU, alternating