March 8, 2022

For Time:
1000/800 m Row
40 Box Jumps (24/20″)
500/400 m Row
20 Hang Clean (135/95)
350/200 m Row
10 Push Jerk (135/95)
350/200 m Row
10 Ring Muscle Up
500/400 m Row
20 Handstand Push Up
1000/800 m Row
40 Box Jump Over (24/20)