March 6, 2019

Partner Wod!!!

100 Goblet Squats (70/53)
25 Synchro Burpees
80 Ring Rows
20 Synchro Burpees
60 Push Ups
15 Synchro Burpees
40 Plate Thrusters (45/35)
10 Synchro Burpees
20 KB SDHP (70/53)
5 Synchro Burpees