March 4, 2021

EMOM for 5 Min, Complete:
3 Clean and Jerk (135/95)
+ 6 Burpee Box Jumps (24/20)

Rest 3 Minutes

EMOM for 5 Min, Complete:
3 Clean and Jerk (135/95)
+ 12 Pullups

Rest 3 Minutes

EMOM for 5 Min, Complete:
3 Clean and Jerk (135/95)
+ 3 Burpee Box Jumps (24/20)
+ 6 Pullups