March 31, 2021

A. On the 2:30 x 6 Sets:
5 Weighted Strict Pull-ups
3 Front Squat

B. 15 Min AMRAP:
Max Double Unders

Every 3 Minutes [Starting at 0:00]:
300/250 Meter Row

-AFTER PARTY-
1. 3×8 Dumbbell Bulgarian Split Squats (Each Leg)
2. 3×10 Strict Toes to Bar
3. 3×100′ Single Kettlebell Farmers Carry (Each Side)

*Rest as Needed Between Sets*