March 28, 2022
A. 10 Minutes on the Clock:
Find a 1 Rep Max Hang Squat Clean
B. 5 Rounds For Time:
20 Box Jump (24/20)
10 Hang Squat Clean (155/105)
A. 10 Minutes on the Clock:
Find a 1 Rep Max Hang Squat Clean
B. 5 Rounds For Time:
20 Box Jump (24/20)
10 Hang Squat Clean (155/105)