March 22, 2021
For Time:
500 Meter Bike, 21 Back Squats (155/115)
500 Meter Bike, 42 Hand Release Push-ups
500 Meter Bike, 15 Back Squats(185/135)
500 Meter Bike, 30 Hand Release Push-ups
500 Meter Bike, 9 Back Squats(225/155)
500 Meter Bike, 18 Hand Release Push-ups
OR
21.2 REDO
-AFTER PARTY-
10 Rounds For Quality:
8/6 Calorie Ski Erg
8 Alternating Pistols
2 Legless Rope Climbs
*1-2 Minute Rest Between Rounds*