2019
Mar
17

March 18, 2019

CrossFit Antietam 0

4 Rounds:
3 Min Row for Max Meters
Rest 1 Min

OR

19.4 Redo!!

Core After Party:
100 Unbroken Sit Ups (or Max Effort Set)
Accumulate 2:00 of Hollow Hold

–BOX NEWS–

Reminder of our gymnastics skill class tonight at 6:30!

We are putting together a March Madness bracket for anyone to play! It will be $15 and can be sent via Venmo to Jordan @J-Dizzle34. You will need a CBS Sports login before you can join the league. Here is the link to sign up to play.