2020
Jul
20

Juy 21, 2020- Loredo

CrossFit Antietam 0

Six rounds for time of:
24 Air Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters

*Compare your previous times here

-AFTER PARTY-

5 Rounds:
(AMRAP 1:30):
15/12 Calorie Row
Max Distance Handstand Walk

Rest 30 Seconds Between Rounds