June 8th, 2016

Following the pattern of 2-4-6-8, etc. reps, complete as many reps as possible in 7 minutes of:
Box Jump Overs (24/20)
Push Ups

Rest 3 mins

Then, following the same pattern of 2-4-6-8, etc. reps, complete as many reps as possible in 7 minutes of:
DB Snatch (5 each arm)
Sit Ups

Score is reps completed for each couplet (score separately)