June 8, 2023
A. 10 Minutes to Find a Max Broad Jump
B. 20 Min AMRAP With a Partner:
50 M Sled Push
12 Alternating Dumbbell Snatch (70/50)
50 M Sled Push
A. 10 Minutes to Find a Max Broad Jump
B. 20 Min AMRAP With a Partner:
50 M Sled Push
12 Alternating Dumbbell Snatch (70/50)
50 M Sled Push