June 5th, 2015
Leave No Survivors is this Saturday! Our coaches David and Lynsey are competing, so head over to Iota from 9am – 2pm to cheer them on!
15 min AMRAP
5 Handstand Push Up
10 Box Step Up
15 Knees to Elbow
200 meter Run
Leave No Survivors is this Saturday! Our coaches David and Lynsey are competing, so head over to Iota from 9am – 2pm to cheer them on!
15 min AMRAP
5 Handstand Push Up
10 Box Step Up
15 Knees to Elbow
200 meter Run