2016 Jun 03 June 3rd, 2016 CrossFit Antietam 0 A. 20 Rep Back Squat Up 5 pounds from last time! – here B. 4 Rounds: 3:00 Work/1:00 Rest 20 Walking Lunge (RX+ = Pistol Squats) 25 KBS (53/35) Max Reps OHS (95/65) Score is total OHS