June 30th, 2015 – Ghost

“The Ghost”
Six Rounds:
1 min Row for Calories
1 min Burpees
1 min Double Unders
1 min Rest
Score each separately

Compare your previous score below:

Box News
There is a sign up sheet at the box for the 4th of July WOD and breakfast pot luck. We are providing the main dish so we just need an idea of how many of you are coming. Get signed up!