June 2, 2023
A. 5 Sets For Load:
2 Hang Snatch High Pulls
2 Hang Power Snatch
β Rest 3:00 between sets.
B. For Time:
21-15-9
Hang Power Snatch (95/65)
Toes To Bar
A. 5 Sets For Load:
2 Hang Snatch High Pulls
2 Hang Power Snatch
β Rest 3:00 between sets.
B. For Time:
21-15-9
Hang Power Snatch (95/65)
Toes To Bar