June 1st, 2015
Reminder – The 9 am class has been moved to 8 am for the summer, starting today!Β Check the schedule HERE for a listing of all class times.
A. Back Squat 3×7 AHAP
B. 5 min AMRAP
7 Thruster (95/65)
7 Burpee
Rest 2 min
4 min AMRAP
6 Thruster
6 Burpee
Rest 2 min
3 min AMRAP
5 Thruster
5 Burpee