June 18, 2019
For Time:
4/2 Ring Muscle Ups
10 Box Jumps (30/24)
25 Burpees
4/2 Ring Muscle Ups
10 Box Jumps
50 Kettlebell Swings (53/35)
4/2 Ring Muscle Ups
10 Box Jumps
25 Burpees
4/2 Ring Muscle Ups
–BOX NEWS–
YOGA tonight at 7:20 pm!!
For Time:
4/2 Ring Muscle Ups
10 Box Jumps (30/24)
25 Burpees
4/2 Ring Muscle Ups
10 Box Jumps
50 Kettlebell Swings (53/35)
4/2 Ring Muscle Ups
10 Box Jumps
25 Burpees
4/2 Ring Muscle Ups
–BOX NEWS–
YOGA tonight at 7:20 pm!!