2020
Jun
09

June 10, 2020

3 Rounds For Reps:
1 Minute Thrusters (95/65)
1 Minute Double Unders
1 Minute Hang Cleans (95/65)
1 Minute Double Unders
1 Minute Push Presses (95/65)
1 Minute Rest

-AFTER PARTY-

Not For Time:
40 Dumbbell Close Grip Floor Presses
60 Banded Pull Aparts
80 Banded Push Downs


–BOX NEWS–
Endurance tonight at 5:30 pm!