June 10, 2020
3 Rounds For Reps:
1 Minute Thrusters (95/65)
1 Minute Double Unders
1 Minute Hang Cleans (95/65)
1 Minute Double Unders
1 Minute Push Presses (95/65)
1 Minute Rest
-AFTER PARTY-
Not For Time:
40 Dumbbell Close Grip Floor Presses
60 Banded Pull Aparts
80 Banded Push Downs
–BOX NEWS–
Endurance tonight at 5:30 pm!