June 1, 2020
AMRAP 15:
1 Round of “Strict Cindy”
1 Clean and Jerk (155/105)
1 Round of “Strict Cindy”
2 Clean and Jerks (155/105)
1 Round of “Strict Cindy”
3 Clean and Jerks (155/105)
…
Add (1) Clean and Jerk Per Round
-AFTER PARTY-
5 Giant Sets:
8 Tempo Dumbbell Floor Press (5 Seconds Down)
8 Tempo Double Dumbbell Bent Over Row (5 Seconds Down)