June 1, 2018

6 min AMRAP:
250 meter Row
5 Strict HSPU (add deficit if these are UB)

Rest 2 mins

7 min AMRAP:
15 HSPU
15 Box Jump Overs (24/20)

Rest 2 mins

8 min AMRAP:
500 meter Row
25 Box Jump (24/20)

Box News:
Set your goals for June!!