July 31, 2019- Hall

“Hall”
5 Rounds for Time
3 Cleans (225/155)
200 meter Sprint
20 Kettlebell Snatches (53/35) (10 each arm)
2 minutes rest b/t rounds
*Compare your previous score here.

U.S. Air Force Capt. Ryan P. Hall, of Colorado Springs, Colorado, died Feb. 18, 2012, near Camp Lemonnier, Djibouti, Africa, when his single-engine U-28 aircraft crashed. There were four total fatalities. The 30-year-old was assigned to the 319th Special Operations Squadron, Hurlburt Field, Florida. Hall is survived by his parents, Dennis and Kliffa; girlfriend, Marianne Vicente; brother and sister-in-law, Brandon and Karin; brother, Damon; grandmothers, Jean Hall and Nayda Nunn; and nieces and nephews, Erika, Natalie, Izabelleh, Evan and Noah.

–BOX NEWS–
Endurance tonight at 6:30 pm!