July 31, 2018 – Carse
“Carse”
21-18-15-12-9-6-3 reps for time of:
Squat clean (95/65)
Double-under
Deadlift (185/125)
Box jump (24/20)
Begin each round with a 50 meter Bear crawl
*20 min time cap
U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device. He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy.
Box News
August 11 β Fraser Games and Summer Party!