2015
Jul
02

July 2nd, 2015

CrossFit Antietam 0

For Time:
400 meter Run
40 Push Up
40 Wallballs (20/14)
300 meter Run
30 Push Up
30 Wallballs (20/14)
200 meter Run
20 Push Up
20 Wallballs (20/14)

Box News
Don’t forget July 4th – Hero WOD at 8am with a pot luck breakfast to follow!